Today was a long day, for a Saturday. I had a weigh-in and bridal shower in the morning, came home and all I wanted to do was sleep...so getting up for the 3rd workout of the week was hard. Got to the gym, it was cold in there. Didn't feel like running, but once I got about 1/2 the way through it became ok. Finished strong and even did some push-ups and bicycles.
Stats (all at 2.0 incline):
5 min warm at 4.0 MPH
Jog at 6.0 MPH
Walk at 3.5 MPH
7 minute cool
Total distance 2.10
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