Wednesday, December 26, 2007

Workout 12/25 (Yup, Christmas)

After making it through 4 days of family gatherings, Christmas parties, gift exchanges, flights, and Christmas morning, Mr. E and I actually headed outside, in Alabama, in the rain, to run at about noon on Christmas. I kept thinking, I can't believe I'm outside, in the rain, running on Christmas. But, after 4 days of events and food, it kinda felt good to get outside and just move. Of course, by the time we were done, I was pretty much soaked to my skivvies. But we did do our final workout for the week.

About 50-60 degrees
Run 25 minutes
Fairly flat
2 minute cool doown walk
Total distance???

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