I really didn't want to go to the gym. I really didn't want to go to the Chrismas party after we got home. I did both. At least I get tomorrow off.
Stats: (all at 2 incline)
5 mins warm at 4.0 MPH
3 min runs at 6.0 MPH
5 min runs at 5.7 MPH (except last 3 mins of second run were 5.6 MPH)
Walks at 3.5 MPH
Total: 2.52 miles, 33 minutes
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